I recently went to the week market at Kollwitzplatz in berlin Prenzlauerberg with the intention of buying some fruits and vegetables. something had directed me already 4 blocks away to another end of the market, from which I usually exit. It was one of those weeks where I had decided not to consume any sugar nor wheat….just because. I was doing extremely well. And it was already Thursday! I only had three more days to go! And once I was able to catch site of the market square, I realised that that “something” had been my nose….completely awakened by the smell of fresh organic waffle dough being poured onto the hot waffle iron.

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Warm apple-almond-quinoa has recently become one of my favourite morning start-offs. As the summer months emerge, I am rapidly loosing my craving for my typical morning oatmeal porridge, which really does sustain me through the dreary winter months and gets me going. However, instead, I crave something equally as sustaining, equally as nutritious, but much lighter-not as filling.

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