My latest attempt at group meditation was a massive failure. I attended a group meditation class some time ago offered by a colleague of mine. There were more than 30 people in the room, and as I walked in a scanned all the faces of my classmates, I wondered what had brought each of them into the room.
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and chose the path that leads to wisdom. Buddha
Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.
Welcome to My Diary of a Foodie where I share with you the recipes, reflections and insights that have nourished, guided and fed me along my journey towards health and purpose. I hope that you enjoy this space as you allow yourself to be nourished!
You will find healthy, delicious recipes which you can use as a basis to make your own wonderful creations. I cook and bake primarily with organic ingredients, and locally grown fruits and vegetables when possible. All of the recipes included in this blog are without dairy, or meat. To read more about me, click here!