My latest attempt at group meditation was a massive failure. I attended a group meditation class some time ago offered by a colleague of mine. There were more than 30 people in the room, and as I walked in a scanned all the faces of my classmates, I wondered what had brought each of them into the room.

Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and chose the path that leads to wisdom. Buddha

Continue reading “Meditation: What is yours? … and Raw Vegetable Lasagne” »

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Food for thought:

Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.

Buddha

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Food for thought:

It is only with the heart that one can see rightly,
 what is essential is invisible to the eye.

~ Antoine de Saint-Exupéry ~

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What is truly essential for you in your life?! Continue reading “Raw Carrot Cake Recipe” »

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